Vitamin E is essential for life, and most Americans do not get enough of it in their diet.
Vitamin E helps support the immune system, cell function, and skin health. It may also be effective at reducing the symptoms of atopic dermatitis and fatty liver disease, and for slowing the progression of mild to moderate Alzheimer's disease.
Taking vitamin E supplements may interfere with some medications. Talk to your doctor about your use of vitamin E supplements prior to taking them, especially if you have any underlying health conditions.
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